ResilienC Newsletter
ResilienC eNewsbrief is a quarterly e-newsletter designed to share resiliency skills and everyday skills to strengthen personal resilience and role model these skills inside of our relationships with others.
Books for Adults
The following selection of reader-friendly books provides a good start for learning more about promoting resilience in ourselves and the children around us.
- The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles
Karen Reivich & Andrew Shatté. 2002. New York: Broadway Books.
This highly recommended book presents a more in-depth discussion of the resiliency skills presented in RIRO skills training. - The Optimistic Child
Martin Seligman with Karen Reivich, Lisa Jaycox, & Jane Gillham. 1995. New York: Houghton Mifflin.
A world-renowned researcher and his colleagues discuss ways we can support children's optimism and resilience. - Learned Optimism
Martin Seligman. 1990. New York: Pocket Books.
The author presents an engaging description of the early research on learned helplessness and its evolution into ways we can promote an optimistic explanatory style and support resilience.