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Do you check off your to-do list but still feel like your mind is racing? Are you always thinking ahead—about work, family, and everything in between—even when you're supposed to be “off”? Do you constantly feel a quiet pressure to perform and hold it all together?
Join Kii Health to explore:
- What the mental load is and how it shows up at work and at home.
- Why it’s so often overlooked, especially in ourselves.
- Simple, realistic ways to lighten the load and feel more in control.
You’ll walk away with practical tips, relatable insights, and tools to help you better support your own mental health and to feel your best.
Fee
Free
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